Get Better Sleep with Lavender

lavender-15ml (2)Lavender is one of the most popular and conventional essential oils.   It is useful for many different things, and one of the most common reasons to use it is to promote a restful night’s sleep.

Here are a few ways that you can use Lavender essential oil to aid in relaxation for a better night’s sleep.

  1.  Add a few drops to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep.
  2. Apply Lavender oil to the bottoms of your feet as a part of a relaxing bedtime ritual.
  3. Add a few drops to a diffuser.

In addition to offering single bottles of pure Lavender Oil, doTerra also offers the following products.

doTerra Lavender Touch roller bottles for easy topical use.  

doTerra Serenity – a supplement to promote restful sleep

If you’re interested in learning more or trying a sample, stop in the office or ask us on your next visit.

Try dōTERRA with an Introductory Kit

intro-kitredIf you have been curious or are new to essential oils, The doTerra Introductory Kit is a great starting point.  The Kit includes 5 ml bottle of dōTERRA’s CPTG Certified Pure Therapeutic Grade® LavenderLemon, and Peppermint essential oils.

Lavender helps to calm and relax.

Lemon is for cleansing and also helps to uplift.

Peppermint can be used for a variety of aches and pains from stomach upset to muscle tensions.

Trios are available for purchase in the office or online here. 

 

Office Happenings. Welcome, doTERRA!

Our family learned about doTERRA products about five years ago.  If you’re not familiar with them, they are  CPTG Certified Pure Therapeutic Grade® essential oils and essential oil products.

When we first started using them, we thought we would experiment with some cheaper brands as well.  How much difference could there be?  After much trial and error, we found the doTERRA line to be superior in many ways and we are back to using them on a regular basis.

Because we love them so much, we decided to make them available through the office.  You will soon notice some new displays the next time you are in the office and some blog posts here about how we use them.  We will be rotating different samples for you to try as well.  If you don’t see something, but would like information or try a sample, just ask!

 

 

starterOils.png