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With the increased use of tablets, phones, and laptops, poor posture has become a common cause of back and neck discomfort for many people.
Making simple adjustments to your posture can help keep yourself aligned and pain-free. Having good posture helps you to avoid weakening or overusing muscles when you are sitting, walking and standing. There are changes that you can make to how you stand, sit and carry yourself, that if done regularly over time, can make a difference in your level of back pain.
Dr. Sciullo can offer advice on how to make some simple changes in these areas to help to keep you out of pain.
This October, doctors of chiropractic across the country will raise public awareness of the availability of non-drug options for pain treatment as part of National Chiropractic Health Month (NCHM) 2016.
The Centers for Disease Control and Prevention has reported that 259 million prescriptions for opioid painkillers were written in 2012 alone–enough for each American adult to have a bottle of pills. Research shows that as many as one in four people who receive prescription opioids long term for non-cancer pain in primary care settings struggles with addiction. Moreover, use of prescription pain medications for common conditions such as back pain and arthritis pain is one of the biggest drivers of opioid addiction in the general population.
“It’s important for the public to be aware of non-drug options for treating pain available to them. Chiropractic services and other conservative forms of care are an important first line of defense against musculoskeletal pain and may, in some cases, lessen or eliminate the need for over-the-counter and prescription painkillers,” said American Chiropractic Association (ACA) President David Herd, DC.
During the month-long observance, chiropractors nationwide will raise public awareness about pain management options by sharing information about chiropractic’s drug-free approach to treating back pain, neck pain and other musculoskeletal disorders.
Dr. Tim Sciullo 