Recognize and Treat Plantar Fasciitis

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Plantar Fasciitis is an injury common to runners, but non-runners can also be affected by it. Plantar fascia is the thick band of tissues that runs under the arch of your foot. Frequent over-stretching of the plantar fascia causes the condition. This overuse leases to inflammation of the tissue, which causes the pain. Inflammation can also be due to tight muscles in the foot and legs, causing an imbalance in the lower part of the legs.

Symptoms of Plantar Fasciitis

Symptoms include a gradual onset of pain under the heel, which can then radiate forward into the arch of the foot. You may feel tenderness, and it can be hard to walk or run. The pain is usually worse in the morning and can ease up during the day.

The pain tends to be particularly bad in the morning, easing slightly throughout the day.

How do you treat plantar fasciitis?

Plantar fasciitis can be treated with rest, stretching, and rolling. In some cases, chiropractic treatments can help with this condition. If you’d like to consult with Dr. Sciullo about your plantar fasciitis, please give the office a call to set up an appointment at 412-343-2006.

Athletes and Chiropractic

Swimmer (1)Tiger Woods, Michael Phelps, and Usain Bolt – these are just a few names of professional athletes who have used chiropractic to enhance their athletic performance.

Chiropractic can help both the professional and amateur athlete.

Dr. Sciullo has treated many different types of athletes, such as swimmers, football players, competitive weight lifters, wrestlers and gymnasts.

Here are some ways that an athlete can benefit from chiropractic.

  • Prevent wear and tear on the body. Strenuous activity can lead to spinal misalignment. Reduce the effect with adjustments.
  • Treat injuries naturally, without drugs. Avoid treatment that could lead to a risk of dependency or side effects.
  • Improve performance with preventative treatment. By keeping your body in alignment, you can avoid some minor injuries that could hamper your performance.
  • Reduce joint pain and muscle soreness post-activity. Spinal adjustments can increase your flexibility, which also helps to reduce injury.

Whether you’re competing at a professional level or a weekend warrior, chiropractic may be a positive addition to your sports performance strategy.

Photo by Gentrit Sylejmani on Unsplash