Recognize and Treat Plantar Fasciitis

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Plantar Fasciitis is an injury common to runners, but non-runners can also be affected by it. Plantar fascia is the thick band of tissues that runs under the arch of your foot. Frequent over-stretching of the plantar fascia causes the condition. This overuse leases to inflammation of the tissue, which causes the pain. Inflammation can also be due to tight muscles in the foot and legs, causing an imbalance in the lower part of the legs.

Symptoms of Plantar Fasciitis

Symptoms include a gradual onset of pain under the heel, which can then radiate forward into the arch of the foot. You may feel tenderness, and it can be hard to walk or run. The pain is usually worse in the morning and can ease up during the day.

The pain tends to be particularly bad in the morning, easing slightly throughout the day.

How do you treat plantar fasciitis?

Plantar fasciitis can be treated with rest, stretching, and rolling. In some cases, chiropractic treatments can help with this condition. If you’d like to consult with Dr. Sciullo about your plantar fasciitis, please give the office a call to set up an appointment at 412-343-2006.

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